Harmonance

Sound healing library

Sound Healing Frequencies

Choose a tone and press play. No account is needed, and the sound stays with you as you explore.

Ready to play Natural Harmony 432 Hz

Enjoy a few moments with the sound itself.

Pure 432 Hz tone Open in Studio

Start with how you feel

How do you feel?

Pick one and listen. Just be curious.

Just be curious. This is not a medical device or medical advice. For any health concern, please speak to your doctor.

Start here

Choose

Six tones to start with.

Press play on any row, or open it to read what the tone is.

The open guide

Listen

What is sound healing?

Five plain-language sections, including what the research does not show.

  • Traditions Where these practices come from, framed as culture and symbol.
  • Brainwaves Delta through gamma as language for attention and rest.
  • Everyday uses Quiet rituals people build around pauses, reflection and evening calm.
  • Honest research limits What the small studies actually show, and where they stop.
  • Safe practice Comfortable volume, short sessions, and when to ask a professional.

Read the open guide

Themes

Browse tones by theme.

Themes group tones by intention. They are navigation, never a promise.

Spirituality 21 Frequencies and guides for contemplative listening, symbolism, and personal meaning. Creativity 17 Frequencies and ambience for creative reflection, idea generation, and expressive listening. Relaxation 16 Gentle tones and ambience for calming routines, meditation, and quiet evenings. Mood 12 Sound-healing education for kindness, gratitude, and uplifting listening routines. Grounding 8 Tones listeners use to feel settled, steady, and present: slow, low, and anchoring listening prompts. Focus 6 Listening prompts for attention, study, and creative work.

Collections

Follow one thread at a time.

Angel numbers, astrology, planets and solfeggio, each in its own set.

Angel Number Frequencies Numerology And Listening Explore angel-number frequencies as symbolic listening prompts for intention, reflection, and meditation. Astrological Frequencies Zodiac Sound Associations Choose any zodiac sign and hear the associated ruling planet or luminary tone as symbolic, cultural, and reflective listening context.
Binaural Beats Thirteen nine-hour binaural beat pieces made from two pure tones, one in each ear: eight fixed beats from 1.618 to 40 Hz and five slow brainwave sessions. Planetary Frequencies Cosmic Octave Listening Learn how planetary cycles can be translated into audible tones and used as reflective listening anchors in meditation and sound-healing culture. Solfeggio Frequencies History, Tones, And Listening Explore Solfeggio frequencies as a modern sound-healing tradition with symbolic themes, practical listening guidance, and clear limits around health claims.

Learn

Notice

Short guides, honestly graded.

Each guide says how strong the evidence behind it is, in plain language.

Explore resources

Studio

Save the tones that work for you.

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